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Calories in Healthy Choice Cafe Steamers, Homestyle Chicken & Potatoes

Amount Per Serving	200 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1g
Cholesterol	35mg	11.7%
Sodium	590g	24.6%
Total Carbohydrate	24g	8%
Dietary Fiber	6g	24%
Sugars	1g	40%
Protein	16g	31%
Vitamin A	2000IU	40%
Vitamin C	9mg	15%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	900mg	19.1%
POTATOES (RED SKIN POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, CORN, GREEN BEANS, ONIONS, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: CHICKEN TYPE FLAVOR (CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, RENDERED CHICKEN FAT, SALT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR, DISODIUM INOSINATE AND GUANYLATE), MODIFIED CORN STARCH, MIREPOIX (SAUT?u00ebED VEGETABLE [CARROTS, CELERY, ONIONS], SUGAR, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, NATURAL FLAVORING), SOYBEAN OIL, CHICKEN SEASONING (CHICKEN FLAVOR [CONTAINS SALT, CHICKEN BROTH, SUGAR, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE], HYDROLYZED SOY PROTEIN, COOKED CHICKEN, MODIFIED CORN STARCH, TURMERIC, FLAVORING), NONFAT DRY MILK, SALT, BLACK PEPPER, XANTHAN GUM, SAGE, GUAR GUM. CONTAINS: MILK, SOY.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

48%

Protein

31%

Fat

21%