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Calories in Greens & Grains Kale & Edamame Salad

Greens & Grains Nutrition Facts and Calories
Greens & Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 8g 32%
Sugars 28g 40%
Protein 10g 9%
Vitamin A 6500IU 130%
Vitamin C 60mg 100%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    26g
  • Carbs
    46g
  • Fiber
    8g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
40%
Protein
9%
Fat
51%