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Calories in Greens & Grains Cobb Salad

Greens & Grains Nutrition Facts and Calories
Greens & Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 510g 21.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 15g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 73mg 5.6%
Iron 2mg 11.1%
Potassium 534mg 11.4%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    25g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
16%
Protein
17%
Fat
67%