Calories in Greens & Grains Cowboy Chopped White Chicken Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 200g 8.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 10g 13%
Vitamin A 5000IU 100%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Shredded seasoned chicken breast meat (chicken breast meat, salt, black pepper), mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2%: egg yolks, lemon juice concentrate, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disdoium EDTA [to protect flavor]), dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar egg yolks, food stratch-modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), celery, sugar, red onions, salt, lemon juice, citric acid (for tartness), dill weed, black pepper.

290 Calories
  • Fat
    22g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
21%
Protein
13%
Fat
66%