Menu With Nutrition > Grocery Foods > Greens & Grains > The Hercules, with Roasted Red Pepper Hummus, Flatbread, Kalamata Olives & Kale Feta Wholegrain Salad

Calories in Greens & Grains The Hercules, with Roasted Red Pepper Hummus, Flatbread, Kalamata Olives & Kale Feta Wholegrain Salad

Greens & Grains Nutrition Facts and Calories
Greens & Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1020g 42.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 9g 9%
Vitamin A 750IU 15%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    24g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
37%
Protein
9%
Fat
54%