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Calories in Great American Deli Turkey and Cheese on Honey Wheat Berry

Great American Deli Nutrition Facts and Calories
Great American Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 485 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1470g 61.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 29g 29%
Vitamin A 150IU 3%
Vitamin C 0mg 0%
Calcium 234mg 18%
Iron 4.14mg 23%
Potassium 0mg 0%

TURKEY: TURKEY BREAST WHITE TURKEY, WATER, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, BREAD: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, YEAST, WHEAT BERRIES, WHEAT BRAN, SUGAR, CANOLA OIL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, DIACETYL TATRIC ACID ESTERS OF MONO AND DIGLYCERIDES, HONEY, AZODICARBONAMIDE, DISTILLED MONO GLYCIERIDES, CARAMEL COLOR, STARCHED WHEAT AND CORN, RAISIN JUICE CONCENTRATE, OATS, CALCIUM SULFATE, STARCH, LECITHIN, ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR.
485 Calories
  • Fat
    7g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 485 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.1 minutes
  • Jogging
    45.2 minutes
  • Hiking
    67.1 minutes
  • Cycling
    83.1 minutes
  • Swimming
    86.6 minutes
  • Walking
    129.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
485
Cal
Carbohydrate
54%
Protein
29%
Fat
17%