Calories in Great American Deli Super Italian Sandwich
Nutrition Facts
| Amount Per Serving | 475 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 64mg | 21.3% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 23g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 44mg | 3.4% |
| Iron | 3mg | 16.7% |
| Potassium | 185mg | 3.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
475 Calories
-
Fat23g
-
Carbs42g
-
Fiber1g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 475
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.4 minutes
-
Jogging44.3 minutes
-
Hiking65.7 minutes
-
Cycling81.4 minutes
-
Swimming84.8 minutes
-
Walking127.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
475
Cal
Carbohydrate
36%
Protein
19%
Fat
45%