Calories in Great American Deli Italian Sub

Nutrition Facts

Amount Per Serving 455 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 66mg 22%
Sodium 1410g 58.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 27g 23%
Vitamin A 50IU 1%
Vitamin C 7.8mg 13%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

455 Calories
  • Fat
    18g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 455 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.4 minutes
  • Hiking
    62.9 minutes
  • Cycling
    78.0 minutes
  • Swimming
    81.2 minutes
  • Walking
    121.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455
Cal
Carbohydrate
41%
Protein
23%
Fat
36%