Calories in Good Food Made Simple Chicken Apple Sausage Breakfast In A Bowl
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 18g | 32% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
tortilla (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, baking powder, sugar, salt, guar gum, cornstarch), cooked whole eggs (whole eggs, egg whites, whole milk, corn starch, sea salt, pepper, beta carotene), cooked turkey sausage (turkey thigh, water, salt, spices, sugar), white cheddar cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese sauce (water, whey, corn starch, whole milk powder, natural flavors, salt, cheddar cheese [cultured milk, salt, enzymes]), roasted russet potatoes, green peppers, red peppers, onions. |
220 Calories
-
Fat11g
-
Carbs13g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
23%
Protein
32%
Fat
45%