Calories in Good Food Made Simple Oatmeal, Fruit & Berry
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
(fruit and berries): water, 100% whole grain steel cut oats, cranberries (cranberries, sugar), blueberries (blueberries, sugar), vermont maple syrup, brown sugar, sea salt. (vermont maple syrup): water, 100% whole grain steel cut oats, vermont maple syrup, brown sugar, sea salt. |
200 Calories
-
Fat2.5g
-
Carbs39g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
10%
Fat
11%