Calories in Good Food Made Simple Breakfast in a Bowl, Uncured Bacon & Turkey Sausage

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 650g 27.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 18g 27%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Pre-Cooked Scrambled Egg Whites (Egg Whites, Whole Milk, Cornstarch, Sea Salt, Pepper), Roasted Potatoes (Potatoes, Olive Oil), Shredded White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Cooked Turkey Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), Cooked Uncured Bacon No Nitrates or Nitrites Added Except for What Naturally Occurs in Celery Powder (Pork, Water, Brown Sugar, Less than 2% of: Salt, Vinegar, Celery Powder), Red Bell Pepper, Green Bell Pepper, Onion, Water.

270 Calories
  • Fat
    15g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
21%
Protein
27%
Fat
52%