Calories in Good Food Made Simple Breakfast in a Bowl, Southwestern Veggies

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.5g
Cholesterol 20mg 6.7%
Sodium 320g 13.3%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 14g 26%
Vitamin A 500IU 10%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

pre-cooked scrambled egg whites (egg whites, whole milk, cornstarch, sea salt, pepper),roasted potatoes (potatoes, olive oil), shredded white cheddar cheese (pasteurized cultured milk, salt, enzymes), salsa (tomatoes, water, pureed jalapeno, salt, garlic, spice, citric acid), diced avocado (avocado, water, salt, ascorbic acid, citric acid), green bell pepper, red bell pepper, onion, roasted sweet corn, cooked black beans, water, cilantro

210 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
35%
Protein
26%
Fat
39%