Calories in Fuel 10K Protiflakes

Nutrition Facts

Amount Per Serving 113.69 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 104g 4.3%
Total Carbohydrate 19.8g 6.6%
Dietary Fiber 0.6g 2.4%
Sugars 3.5g 40%
Protein 7.1g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

113.69 Calories
  • Fat
    0.4g
  • Carbs
    19.8g
  • Fiber
    0.6g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 113.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.5 minutes
  • Swimming
    20.3 minutes
  • Walking
    30.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.69
Cal
Carbohydrate
72%
Protein
25%
Fat
3%