Calories in Fuel 10K High Protein Boosted Porridge
Nutrition Facts
| Amount Per Serving | 260.1 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 32g | 1.3% |
| Total Carbohydrate | 42.6g | 14.2% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 12.3g | 40% |
| Protein | 13g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260.1 Calories
-
Fat3g
-
Carbs42.6g
-
Fiber4.2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 260.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking36.0 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260.1
Cal
Carbohydrate
69%
Protein
20%
Fat
11%