Calories in Fuel 10K High Protein Salted Caramel Porridge

Nutrition Facts

Amount Per Serving 259.15 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 128g 5.3%
Total Carbohydrate 39.6g 13.2%
Dietary Fiber 4.2g 16.8%
Sugars 13.9g 40%
Protein 13g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

259.15 Calories
  • Fat
    4.3g
  • Carbs
    39.6g
  • Fiber
    4.2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 259.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.1 minutes
  • Hiking
    35.8 minutes
  • Cycling
    44.4 minutes
  • Swimming
    46.3 minutes
  • Walking
    69.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
259.15
Cal
Carbohydrate
64%
Protein
20%
Fat
16%