Calories in Fuel 10K High Protein Boosted Porridge, Forest Fruit
Nutrition Facts
| Amount Per Serving | 258.91 Cal | |
| %DV* | ||
| Total Fat | 3.2g | 4.9% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 41.1g | 13.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15.8g | 40% |
| Protein | 13.7g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
258.91 Calories
-
Fat3.2g
-
Carbs41.1g
-
Fiber5g
-
Protein13.7g
Calorie Burn Time
How long would it take to burn off 258.91
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.2 minutes
-
Jogging24.1 minutes
-
Hiking35.8 minutes
-
Cycling44.4 minutes
-
Swimming46.2 minutes
-
Walking69.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
258.91
Cal
Carbohydrate
67%
Protein
22%
Fat
11%