Calories in Fuel 10K Vanilla Flavour Protein Breakfast Milk Drink
Nutrition Facts
| Amount Per Serving | 218.31 Cal | |
| %DV* | ||
| Total Fat | 4.6g | 7.1% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 16g | 40% |
| Protein | 20g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
218.31 Calories
-
Fat4.6g
-
Carbs22g
-
Fiber3.3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 218.31
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.2 minutes
-
Cycling37.4 minutes
-
Swimming39.0 minutes
-
Walking58.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
218.31
Cal
Carbohydrate
42%
Protein
38%
Fat
20%