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Calories in Freya's Dark Rye

Freya's Nutrition Facts and Calories
Freya's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 203.02 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 36g 12%
Dietary Fiber 4.4g 17.6%
Sugars 2.5g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Vitamin B3], Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (A Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin. Contains Wheat and Soy.
203.02 Calories
  • Fat
    1.8g
  • Carbs
    36g
  • Fiber
    4.4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 203.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.3 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.02
Cal
Carbohydrate
75%
Protein
16%
Fat
9%