Calories in Freya's 5 Seed Bread

Nutrition Facts

Amount Per Serving 226.9 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 295g 12.3%
Total Carbohydrate 19.5g 6.5%
Dietary Fiber 8.1g 32.4%
Sugars 2.2g 40%
Protein 11.7g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Molasses, Monoglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar.

226.9 Calories
  • Fat
    9.4g
  • Carbs
    19.5g
  • Fiber
    8.1g
  • Protein
    11.7g

Calorie Burn Time

How long would it take to burn off 226.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226.9
Cal
Carbohydrate
37%
Protein
22%
Fat
41%