Calories in Fresh Kitchen Turkey Meat
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 11g | 44% |
| Sugars | 20g | 40% |
| Protein | 31g | 22% |
| Vitamin A | 30500IU | 610% |
| Vitamin C | 54mg | 90% |
| Calcium | 130mg | 10% |
| Iron | 12.6mg | 70% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat20g
-
Carbs63g
-
Fiber11g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
45%
Protein
22%
Fat
33%