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Calories in Fresh Kitchen Shrimp & Grits

Fresh Kitchen Nutrition Facts and Calories
Fresh Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1140g 47.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 21g 27%
Vitamin A 5500IU 110%
Vitamin C 66mg 110%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    10g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
43%
Protein
27%
Fat
30%