Calories in Fresh & Ready Foods Mike's Tuna Mac
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 16g | 12% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat28g
-
Carbs48g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
38%
Protein
12%
Fat
50%