Calories in Fresh & Ready Foods Sandwich, Turkey & Cheese on a Pretzel Bun

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1400g 58.3%
Total Carbohydrate 57g 19%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 32g 28%
Vitamin A 2000IU 40%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    10g
  • Carbs
    57g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
51%
Protein
28%
Fat
21%