Calories in Fresh & Ready Foods Southwest Chicken Salad

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1100g 45.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 15g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 3mg 16.7%
Potassium 380mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    27g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
23%
Protein
15%
Fat
62%