Calories in Fresh & Ready Foods Yogurt Parfait, Strawberry

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 110g 4.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 7g 28%
Sugars 26g 40%
Protein 16g 15%
Vitamin A 100IU 2%
Vitamin C 36mg 60%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    17g
  • Carbs
    49g
  • Fiber
    7g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
48%
Protein
15%
Fat
37%