Calories in Freedom Foods Nut & Dairy Free Smudge Cocoa Spread
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
VEGETABLE OIL (PALM, SUNFLOWER AND RAPESEED OILS), MALTODEXTRIN, SUGAR, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, INULIN, SUNFLOWER LECITHIN, VEGETABLE GUM (LOCUST BEAN GUM, XANTHAN GUM), NATURAL FLAVORS, STEVIOL GLYCOSIDES, SALT. |
210 Calories
-
Fat12g
-
Carbs23g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
45%
Protein
2%
Fat
53%