Calories in Franz Pizza Bagels

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 620g 25.8%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 11g 15%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Sugar, Pizza Sauce (Tomatoes, Tomato Paste, Sugar, Salt, Modified Food Starch, Olive Oil, Canola Oil, Granulated Garlic, Spices, Citric Acid), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% or Less of Each of the Following: Yeast, Vital Wheat Gluten, Vegetable Oil (Canola and/or Soy), Salt, Distilled Vinegar, Dough Conditioners (Mono-Diglycerides, Calcium Sulfate, Dextrose, Guar Gum, Corn Syrup Solids, Italian Seasoning, Enzymes, Calcium Propionate (Mold Inhibitor).

290 Calories
  • Fat
    4g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
73%
Protein
15%
Fat
12%