Calories in Franz Sourdough, Premium Bagels
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 64mg | 4.9% |
| Iron | 2mg | 11.1% |
| Potassium | 83mg | 1.8% |
|
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, Sugar, Sour Base (Water, Fermented Rye Flour, Salt), Contains 2% or Less of Each of the Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Xanthan Gum, Yeast Nutrient (Ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (Mold Inhibitor). |
210 Calories
-
Fat1.5g
-
Carbs40g
-
Fiber1g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
78%
Protein
15%
Fat
7%