Calories in Franz Everything Bagel
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 79mg | 6.1% |
| Iron | 3mg | 16.7% |
| Potassium | 101mg | 2.1% |
|
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, High Fructose Corn Syrup, Yeast, Sunflower Seeds, Onion, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Salt, Malted Barley Flour, Guar Gum, Garlic Powder, Poppy Seeds, Sesame Seeds, Distilled Vinegar, Vegetable Oil (Canola and/or Soy), Yeast, Nutrient (Ammonium Sulfate), Dough Conditioners (Mono-Diglycerides, Ascorbic Acid, L-Cysteine, Azodicarbonamide), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor). |
230 Calories
-
Fat3.5g
-
Carbs42g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
73%
Protein
14%
Fat
13%