|
100% Pure Orange Juice
2 fl oz (60 ml)
|
110 Cal |
|
100% Whole Wheat Thin Sandwich Rolls
1 roll (43 g)
|
100 Cal |
|
4 Cheese Mexican Blend
0.25 cup (28 g)
|
110 Cal |
|
4 Cheese Mexican Blend, Finely Shredded
0.25 cup (28 g)
|
110 Cal |
|
4 Cheese Mexican Blend, Thick Shredded
0.25 cup (28 g)
|
110 Cal |
|
4- Cheese Self-Rising Crust Pizza
0.17 pizza (133 g)
|
300 Cal |
|
|
|
6 Cheese Italian Blend, Finely Shredded
0.25 cup (28 g)
|
90 Cal |
|
6 Cheese Italian Blend, Shredded
0.25 cup (28 g)
|
90 Cal |
|
All Natural Gluten Free Pork
4 oz
|
220 Cal |
|
All Natural Grade A Sour Cream
2 tbsp (30 g)
|
60 Cal |
|
Almond & Coconut Bar
1 bar (40 g)
|
210 Cal |
|
Almond Crusted Flounder
1 cup (140 g)
|
170 Cal |
|
Almondmilk, Unsweetened Vanilla
1 cup (240 ml)
|
30 Cal |
|
Almonds, Roasted & Unsalted
27 pieces (30 g)
|
190 Cal |
|
|
|
Americn Cheese
1 slice (21 g)
|
70 Cal |
|
Andouille Sausage
1 pan fried link (66 g)
|
210 Cal |
|
Angel Hair
2 oz dry (56 g)
|
210 Cal |
|
Angus Beef
4 oz
|
190 Cal |
|
Angus Beef Roast
4 oz
|
190 Cal |
|
Antioxidant Fruit Blend
1 cup (146 g)
|
70 Cal |
|
Apple Cider
8 fl oz (240 ml)
|
110 Cal |
|
Apple Sauce, Natural Unsweetened
4 oz cup (113 g)
|
50 Cal |
|
Apple Sauce, Strawberry
4 oz cup (113 g)
|
80 Cal |
|
Apple Walnut Salad with Chicken
1.5 cup salad with dressing (100 g)
|
110 Cal |
|
Apples Pretzels & Celery with Peanut Butter
1 tray (113 g)
|
230 Cal |
|
Applesauce, Unsweetened
1 unit (113 g)
|
50 Cal |
|
Apricot, Halves Unpeeled
0.5 cup (128 g)
|
50 Cal |
|
Arctic Bars, Artificially Flavored Vanilla Ice Cream with a Rich Chocolate Flavored Coating
1 bar (47 g)
|
150 Cal |
|
Artificially Flavored Candy
8 pieces
|
90 Cal |
|
Artificially Flavored Candy, Peach Rings
5 pieces (40 g)
|
120 Cal |
|
Artificially Flavored Drink Mix, Grape
1 packet (2.2 g)
|
5 Cal |
|
Artificially Flavored Grape Drink Mix
0.2 packet (1.8 g)
|
5 Cal |
|
Artificially Flavored Peach Rings
4 pieces (32 g)
|
120 Cal |
|
Asian Style Bang Bang Sauce
2 tbsp
|
110 Cal |
|
Asian Style Chopped Salad Bowl
1 bowl (184 g)
|
280 Cal |
|
Asian Style Chopped Salad Kits
1 cup (100 g)
|
160 Cal |
|
Assorted Jelly Eggs Candy
10 pieces (30 g)
|
120 Cal |
|
Assorted Sandwich Creme Cookies
2 cookies (27 g)
|
130 Cal |
|
Bagel Snackers Pepperoni
4 pieces (88 g)
|
190 Cal |
|
Bagel Snackers, Pepperoni
4 mini bagels (88 g)
|
190 Cal |
|
Bagel Snackers, Three Cheese
4 pieces (88 g)
|
180 Cal |
|
Bagel, New York Style
1 bagel (85 g)
|
230 Cal |
|
Bagel, Sesame New York Style
1 bagel (85 g)
|
240 Cal |
|
Bagels, Cinnamon Swirl
1 bagel (95 g)
|
270 Cal |
|
Bagels, Plain
1 bagel
|
280 Cal |
|
Baked Wheat Snack Crackers, original
16 crackers (31 g)
|
140 Cal |
|
Baked Ziti
1 cup (198 g)
|
310 Cal |
|
Baocn Caesar Supreme With Grilled Chicken
1.5 cup
|
160 Cal |
|
Barbecue Potato Chips
15 chips (28 g)
|
150 Cal |
|
Barbecue Sauce, Honey
2 tbsp (37 g)
|
70 Cal |
|
Bartlett Pear Slices, in Pear Juice from Concentrate
0.5 cup (125 g)
|
60 Cal |
|
BBQ Sauce, 'Mazing Maple Chipotle
2 tbsp (36 g)
|
45 Cal |
|
Beef Franks, Natural Casing, Original
1 frankfurt (75 g)
|
250 Cal |
|
Belgian Waffles, Maple
1 waffle (65 g)
|
220 Cal |
|
Berrry Your Problems Dark Chocolate Bar 54% Cacao
0.5 bar (43 g)
|
220 Cal |
|
Berry Blend
1 cup
|
80 Cal |
|
Berry Medley, Strawberries, Blueberries, Blackberries, Raspberries
1 cup
|
70 Cal |
|
Bite Sized Blend
1 cup (140 g)
|
70 Cal |
|
Black Beans
0.5 cup (130 g)
|
120 Cal |
|
Black Cherry Lowfat Yogurt
1 container (170 g)
|
150 Cal |
|
Black Forest Uncured Ham, Thin Sliced
5 slices (55 g)
|
60 Cal |
|
Black Pitted Ripe Olives, Medium
5 olives (15 g)
|
25 Cal |
|
Black Pitted Ripe Olives, Small
6 olives (15 g)
|
25 Cal |
|
Black Raspberry Ice Cream
0.67 cup (88 g)
|
180 Cal |
|
Blue Gummy Sharks
6 pieces (32 g)
|
100 Cal |
|
Blueberries
1 cup
|
80 Cal |
|
Boneless Center Cut Pork Chops
4 oz
|
220 Cal |
|
Boneless Center Cut Pork Loin Chops Thin Sliced
4 oz
|
220 Cal |
|
Boneless Chops
4 oz (112 g)
|
160 Cal |
|
Boneless Skinless Chicken Breast with Rib Meat
4 oz (112 g)
|
120 Cal |
|
Boneless Skinless Chicken Breast, Teriyaki
4 oz (112 g)
|
160 Cal |
|
Boneless Skinless Chicken Breasts With Rib Meat
4 oz raw (112 g)
|
130 Cal |
|
Boneless Skinless Chicken Thighs
4 oz raw (112 g)
|
180 Cal |
|
Boneless, Skinless Chicken Breasts
4 oz (112 g)
|
120 Cal |
|
Boston Creme Cake
0.2 cake (80 g)
|
230 Cal |
|
Bread & Butter Chips, Fresh Pack
6 chips (28 g)
|
30 Cal |
|
Bread Flour
0.25 cup (30 g)
|
110 Cal |
|
Bread, Cinnamon Raisin
1 slice (28 g)
|
100 Cal |
|
Bread, Sourdough Boule
2 oz (56 g)
|
210 Cal |
|
Break'N Bake Chocolate Chip Cookie Dough
1 cookie (19 g)
|
90 Cal |
|
Breakfast Bowl
1 bowl (198 g)
|
430 Cal |
|
Breakfast Essentials
0.33 cups (36 g)
|
140 Cal |
|
Breast Tenderloins
4 oz (112 g)
|
110 Cal |
|
Brioche Rolls
1 roll (99 g)
|
300 Cal |
|
Broccoli Cheddar Soup, Kettle Style
1 container (454 g)
|
470 Cal |
|
Broccoli Cuts
1 cup (87 g)
|
30 Cal |
|
Broccoli Florets
1.33 cup (85 g)
|
30 Cal |
|
Broccoli, Carrots & Tomatoes with Ranch Dip
1 tray (150 g)
|
160 Cal |
|
Broth, Chicken
1 cup (240 ml)
|
15 Cal |
|
Brown Large Eggs
4 slices (32 g)
|
100 Cal |
|
Brown Rice
0.25 cup dry
|
190 Cal |
|
Butcher Shop Beef
4 oz
|
220 Cal |
|
Butter Popcorn
2 tbsp (33 g)
|
160 Cal |
|
Buttermilk Waffles
2 waffles (70 g)
|
180 Cal |
|
Caffeine Free Strawberry Soda
8 fl oz (240 ml)
|
110 Cal |
|
California Raisins, Seedless
0.25 cup
|
120 Cal |
|
Candy, Mellocreme Pumpkins
6 pieces (32 g)
|
120 Cal |
|
Caramel Cashew Trail MIx
1 package (35 g)
|
190 Cal |
|
Carrot & Celery Sticks
3.5 oz
|
15 Cal |
|
Carrots, Peeled Baby-Cut Washed & Ready to Eat
3 oz (85 g)
|
30 Cal |
|
Cashew Halves & Pieces Lightly Salted
23 pieces (28 g)
|
170 Cal |
|
Cashews Everything Bagel
18 pieces (28 g)
|
150 Cal |
|
Cauliflower Gnocchi
1 cup
|
240 Cal |
|
Celery
2 branches (85 g)
|
15 Cal |
|
Celery Sticks
3.5 oz
|
15 Cal |
|
Center Cut Pork Chops
4 oz (113.4 g)
|
220 Cal |
|
Center Slice Smoked Ham
3 oz (84 g)
|
170 Cal |
|
Cheddar Cheese & Salami Cheesewich
1 package (71 g)
|
280 Cal |
|
Cheddar Jack, Finely Shredded
0.25 cup (28 g)
|
110 Cal |
|
Cheddar Penguins
52 crackers (30 g)
|
120 Cal |
|
Cheese & Garlic Sausage
1 pan fried link (66 g)
|
190 Cal |
|
Cheese Balls Puffed Corn Snack
1 oz (28 g)
|
140 Cal |
|
Cheese Mexican Blend, Finely Shredded
2 tbsp. (28 g)
|
70 Cal |
|
Cheese Singles, American
1 slice (19 g)
|
60 Cal |
|
Cheese Spread, Garlic & Herb
1 wedge (19 g)
|
25 Cal |
|
Cheese, Mild Cheddar
1 oz (28 g)
|
110 Cal |
|
Cheese, Mild Cheddar, Natural
1 oz. (28 g)
|
90 Cal |
|
Cheese, Part Skim Ricotta
0.25 cup (62 g)
|
100 Cal |
|
Cheesecake Mix, Peaches & Cream
2.5 tbsp dry mix (28 g)
|
110 Cal |
|
Cheesecake, New York Style
0.25 cheesecake (113 g)
|
430 Cal |
|
Cheesewich, Colby Jack Cheese & Salami
1 package (71 g)
|
280 Cal |
|
Chef Salad
1 container (220 g)
|
240 Cal |
|
Chef Salad with Ham & Turkey
1 container
|
270 Cal |
|
Cherry Slices
2 pieces (27 g)
|
90 Cal |
|
Cherry Turnover
1 turnover
|
300 Cal |
|
Chewy Granola Bars
1 bar (24 g)
|
100 Cal |
|
Chewy Granola Bars, Chocolate Chunk, S'mores, Peanut Butter Chocolate Chip
1 bar (24 g)
|
100 Cal |
|
Chewy Protein Bars, Salted Caramel & Nut
1 bar (40 g)
|
170 Cal |
|
Chick Peas
0.5 cup (130 g)
|
110 Cal |
|
Chick Peas Garbanzos
0.5 cup (130 g)
|
110 Cal |
|
Chicken Breast Cutlets, Boneless, Skinless, Thin Sliced
4 oz (112 g)
|
110 Cal |
|
Chicken Breast Nuggets, Dinosaur Shaped
4 pieces (88 g)
|
220 Cal |
|
Chicken Breast Tenderloins
4 oz (112 g)
|
110 Cal |
|
Chicken Breasts
4 oz (112 g)
|
130 Cal |
|
Chicken Breasts, Boneless Skinless
4 oz raw (112 g)
|
100 Cal |
|
Chicken Caesar Wrap
1 wrap (187 g)
|
390 Cal |
|
Chicken Enchiladas
1 enchilada (184 g)
|
320 Cal |
|
Chicken Gravy, Homestyle
0.25 cup (62 g)
|
25 Cal |
|
Chicken Meatballs, Honey Crisp Apple Inspired
6 meatballs (85 g)
|
130 Cal |
|
Chicken Parmesan
1 piece (167 g)
|
280 Cal |
|
Chicken Potstickers
4 potstickers (91 g)
|
150 Cal |
|
Chicken Thighs, Boneless Skinless
4 oz raw (112 g)
|
130 Cal |
|
Chicken Wings
4 oz (112 g)
|
210 Cal |
|
Chili Sauce
1 tbsp (17 g)
|
20 Cal |
|
Chips, Bread & Butter
6 chips (28 g)
|
30 Cal |
|
Chocolate Cupcakes
1 cupcake (57 g)
|
210 Cal |
|
Chocolate Low Fat Milk
1 cup (240 ml)
|
170 Cal |
|
Chocolate Moose Tracks Real Ice Cream
0.67 cup (88 g)
|
240 Cal |
|
Chocolate Morsels, Semi-Sweet
2 tbsp (15 g)
|
70 Cal |
|
Chocolate Whole Milk
1 cup (236 ml)
|
220 Cal |
|
Chopped Garlic, in Water
1 tsp (5 g)
|
5 Cal |
|
Chopped Kale Apple Veggie Salad
1 bowl (156 g)
|
240 Cal |
|
Chopped Onions & Peppers
1 cup (140 g)
|
55 Cal |
|
Chopped Pecans
0.25 cup (30 g)
|
210 Cal |
|
Chopped Salad Bowls Greek Inspired with Feta Cheese
1 bowl (156 g)
|
210 Cal |
|
Chopped Salad Bowls, Bacon Bleu Wedge
1 cup (100 g)
|
110 Cal |
|
Chopped Salad Kits, Avocado Ranch
1 cup (100 g)
|
140 Cal |
|
Chopped Salad Kits, Caesar
1 cup (100 g)
|
190 Cal |
|
Chopped Salad Kits, Southwest Style
1 cup (100 g)
|
140 Cal |
|
Chopped Salad Kits, Sweet Kale
1 cup (100 g)
|
200 Cal |
|
Chopped Salad Kits, Taco Style
2 cups (100 g)
|
140 Cal |
|
Chopped Salad, Kickin' BBQ Style, SIngles
1 container (198 g)
|
240 Cal |
|
Chopped Walnuts
0.25 cup (30 g)
|
200 Cal |
|
Chowder, Chicken & Corn
1 cup (245 g)
|
140 Cal |
|
Chunky Peanut Butter
2 tbsp (32 g)
|
200 Cal |
|
Churn Style Chocolate Light Ice Cream
0.67 cup (87 g)
|
140 Cal |
|
Churn Style Vanilla Light Ice Cream, Chocolate Chip Cookie Dough
0.67 cup (88 g)
|
170 Cal |
|
Cinnamon & Brown Sugar Pretzel Pieces
0.33 cup (30 g)
|
140 Cal |
|
Cinnamon Rolls, with Icing
1 roll with icing (44 g)
|
150 Cal |
|
Cinnamon Swirl Bagels
1 bagel (95 g)
|
270 Cal |
|
Classic Crackers, Original
5 crackers (16 g)
|
80 Cal |
|
Classic Crackers, Reduced Fat
5 crackers (15 g)
|
70 Cal |
|
Classic Gourmet Crackers
4 crackers (14 g)
|
70 Cal |
|
Clear Splash Flavored Sparkling Water Beverage, Pineapple Orange
12 fl oz (360 ml)
|
0 Cal |
|
Clover Honey
1 tbsp (21 g)
|
60 Cal |
|
Club Wrap, Turkey & Bacon
1 wrap
|
500 Cal |
|
Coating Mix
1.5 tbsp (11 g)
|
40 Cal |
|
Cobb Salad with Turkey & Bacon
1 container
|
290 Cal |
|
Cocoa Almonds
0.25 cup (30 g)
|
180 Cal |
|
Coffee Creamer, Pumpkin Spice
1 tbsp (15 ml)
|
30 Cal |
|
Cola
12 fl oz (360 ml)
|
0 Cal |
|
Cola, Diet
1 can (355 ml)
|
0 Cal |
|
Colby Jack Colby And Monterey Jack Cheeses Snack Bar
1 bar (21 g)
|
80 Cal |
|
Condensed Soup, Chicken & Stars
0.5 cup condensed soup (125 g)
|
70 Cal |
|
Condensed Soup, Cream of Chicken
0.5 cup condensed soup (125 g)
|
60 Cal |
|
Cookie Spread, Chocolate Creme Flavored
2 tbsp (37 g)
|
210 Cal |
|
Cookie Thins, Fudge Mint
4 cookies (32 g)
|
160 Cal |
|
Cookies & Cream Fitness Whey Protein Blend Supplement
2 scoops (45 g)
|
180 Cal |
|
Cookies & Cream Ice Cream
0.67 cup (86 g)
|
190 Cal |
|
Cookies with Cheesecake Filling, Pumpkin
2 cookies (33 g)
|
170 Cal |
|
Cookies, Chocolate Brownie
1 cookie (33 g)
|
140 Cal |
|
Cooking Spray, Olive Oil
0.25 sec spray (0.25 g)
|
0 Cal |
|
Corned Beef Hash
1 cup (236 g)
|
380 Cal |
|
Cottage Cheese, Small Curd
0.5 cup (113 g)
|
80 Cal |
|
Couscous Salad, Mediterranean Style
0.67 cup (138 g)
|
310 Cal |
|
Cracker Cuts Extra Sharp Cheddar Cheese
4 slices (32 g)
|
130 Cal |
|
Cracker Cuts Sharp Cheddar Cheese
4 slices (32 g)
|
130 Cal |
|
Cranberry Juice Cocktail, From Concentrate
8 fl oz (240 ml)
|
150 Cal |
|
Cranberry Maple Trail Mix
3 tbsp (30 g)
|
140 Cal |
|
Cranberry Sauce, Jellied
0.25 cup (70 g)
|
110 Cal |
|
Cranberry Walnut Salad Bowls
1 bowl (128 g)
|
200 Cal |
|
Cream Cheese Spread, with Chives & Onions, Soft
2 tbsp (28 g)
|
100 Cal |
|
Cream Cheese, Pasteurized
2 tbsp (28 g)
|
90 Cal |
|
Cream of Mushroom Condensed Soup
0.5 cup (125 g)
|
100 Cal |
|
Cream Soda
8 fl oz (240 ml)
|
110 Cal |
|
Creamy Peanut Butter Spread
2 tbsp (32 g)
|
180 Cal |
|
Creamy Tomato
1 cup (245 g)
|
240 Cal |
|
Creme Cookies, Toasted Coconut
2 cookies (33 g)
|
170 Cal |
|
Crescent Rolls, Flaky Butter
1 roll (28 g)
|
100 Cal |
|
Crescent Rolls, Reduced Fat
1 roll (28 g)
|
100 Cal |
|
Crispers, Toasted Corn and Rice Cereal
1 cup (29 g)
|
110 Cal |
|
Crumbled Blue Cheese
0.25 cup (28 g)
|
100 Cal |
|
Crunchy Raisin Bran
1 cup (53 g)
|
190 Cal |
|
Cupcakes, Mini Chocolate
3 cupcakes (71 g)
|
250 Cal |
|
Cupcakes, Mini Confetti
3 cupcakes (71 g)
|
270 Cal |
|
Cut Green Beans
0.5 cup (120 g)
|
20 Cal |
|
Cut Turnips
0.75 cup (87 g)
|
25 Cal |
|
Dark Brown Sugar, Pure Cane
1 tsp (4 g)
|
15 Cal |
|
Dark Semi-Sweet Chocolate Morsels
1 tbsp (15 g)
|
70 Cal |
|
Deluxe Mashed Potatoes
0.25 cup dry mix (28 g)
|
110 Cal |
|
Deluxe Mixed Nuts W/Sea Salt
0.25 cup (28 g)
|
180 Cal |
|
Deluxe Mixed Nuts, Sea Salt
20 pieces (28 g)
|
170 Cal |
|
Deviled Egg Potato Salad
0.5 cup (140 g)
|
310 Cal |
|
Diced Tomatoes
0.5 cup (121 g)
|
25 Cal |
|
Diced Tomatoes, Chili Ready
0.5 cup (123 g)
|
25 Cal |
|
Diet Cream Soda
1 can (355 ml)
|
0 Cal |
|
Diet Green Tea, with Honey & Ginseng
8 fl oz (240 ml)
|
0 Cal |
|
Diet Mountain Shoutin'
12 fl oz (360 ml)
|
0 Cal |
|
Diet Raspberry Ginger Ale, Artificially Flavored
8 fl oz (240 ml)
|
0 Cal |
|
Diet Root Beer
1 can (355 ml)
|
0 Cal |
|
Dim Sum Combo Pack, Shrimp
6 pieces (96 g)
|
150 Cal |
|
Dressing Dip, Avocado Ranch
2 tbsp (30 ml)
|
80 Cal |
|
Dressing Dip, Hummus, Roasted Red Pepper
2 tbsp (30 ml)
|
50 Cal |
|
Dressing Marinade, Sesame Ginger with Wildflower Honey
2 tbsp. (30 ml)
|
80 Cal |
|
Dressing, Cucumber Ranch
2 tbsp (30 g)
|
110 Cal |
|
Dressing, Sriracha Ranch
2 tbsp (30 g)
|
70 Cal |
|
Dressing, Strawberry Champagne Vinaigrette with Extra Virgin Olive Oil
2 tbsp (30 ml)
|
60 Cal |
|
Dressing/Dip, Ranch
2 tbsp. (30 ml)
|
90 Cal |
|
Dressing/Marinade, Italian
2 tbsp (30 ml)
|
100 Cal |
|
Dried Cranberries
0.33 cup (40 g)
|
130 Cal |
|
Drink Mix, Lemonade
1.33 tbsp (17 g)
|
60 Cal |
|
Dry Roasted Sunflower Kernels, Unsalted
0.25 cup (28 g)
|
160 Cal |
|
Dry Rubbed Boneless Skinless Chicken Thighs, Asiago Type Peppercorn Seasoned
4 oz (112 g)
|
150 Cal |
|
Duo Potatoes
1 cup (148 g)
|
110 Cal |
|
Egg Noodles, Extra Wide
1.5 cup dry (56 g)
|
210 Cal |
|
Egg Salad
0.5 cup (100 g)
|
360 Cal |
|
English Muffins, Cinnamon Raisin
1 muffin (57 g)
|
160 Cal |
|
Enriched Bread, Italian
1 slice (32 g)
|
80 Cal |
|
Enriched Egg Noodles, Medium
1.25 cup dry (56 g)
|
210 Cal |
|
Enriched Macaroni Product, Rigatoni
0.75 cup (56 g)
|
200 Cal |
|
Enriched Macaroni Product, Ziti
0.75 cup dry (56 g)
|
200 Cal |
|
Enriched Pasta WIth Vegetables Rotini
0.75 cup (56 g)
|
200 Cal |
|
Everything Bagel Inspired Chopped Salad Kits
1 cup (100 g)
|
160 Cal |
|
Extra Creamy Dairy Whipped Topping
2 tbsp (5 g)
|
15 Cal |
|
Extra Jumbo Shrimp, Cooked
3 shrimp (85 g)
|
60 Cal |
|
Extra Light Tasting Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
Farfalle
1 cup dry (56 g)
|
200 Cal |
|
Farfalle Fully Cooked
1 cup (100 g)
|
220 Cal |
|
Farm Raised Atlantic Salmon Portions, Skin-On Boneless
1 fillet (112 g)
|
210 Cal |
|
Farm Raised Norwegian Smoked Salmon
2 oz (56 g)
|
100 Cal |
|
Farm Raised Smoked Salmon
2 oz (56 g)
|
100 Cal |
|
Fat Free Milk
1 cup (240 ml)
|
90 Cal |
|
Fat Free Milk, Vitamins A & D
1 cup (240 ml)
|
90 Cal |
|
Feta Cheese, Crumbled
0.25 cup (28 g)
|
80 Cal |
|
Feta Cheese, Tomato & Basil
1 oz (28 g)
|
80 Cal |
|
Feta Cheese, with Tomato & Basil, Crumbled
0.25 cup (28 g)
|
80 Cal |
|
Fettucine
2 oz dry (56 g)
|
210 Cal |
|
Fettucine Spinach Alfredo With Chicken
1 cup (140 g)
|
210 Cal |
|
Fiesta 5-Layer Dip
2 tbsp (28 g)
|
45 Cal |
|
Fiesta Salad with Chicken
1 container (177 g)
|
210 Cal |
|
Fine Roasted Diced Tomatoes
0.5 cup (121 g)
|
30 Cal |
|
Fingerling Potatoes
1 cup (148 g)
|
110 Cal |
|
Flake & Granola Cereal, Blueberry Pomegranate
0.67 cup (55 g)
|
240 Cal |
|
Flake & Granola Cereal, Walnut Spice
0.67 cup (55 g)
|
230 Cal |
|
Flavored Pretzel Pieces, Buffalo Wing & Blue Cheese
0.33 cup (30 g)
|
140 Cal |
|
Flavored Trail Mix, Peanut Butter
0.25 cup
|
160 Cal |
|
Flour Tortilla, Large, Burrito Size
1 tortilla (71 g)
|
210 Cal |
|
Flour Tortillas
2 tortillas (56 g)
|
170 Cal |
|
Four Cheese Pizza
1 slice (133 g)
|
290 Cal |
|
Freeze Pops, Assorted Flavors
1 pop (71 g)
|
50 Cal |
|
French Beans
0.75 cup (85 g)
|
25 Cal |
|
French Toast Sticks, Double Cinnamon
5 sticks (110 g)
|
320 Cal |
|
Fresh Chorizo
1 pan cooked link (68 g)
|
220 Cal |
|
Fresh Snow Peas
1.33 cups (85 g)
|
35 Cal |
|
Fresh Turkey Breast
4 oz raw (112 g)
|
180 Cal |
|
Fresh Vegetables Crinkled Sweet Potato Fries
3 oz (85 g)
|
70 Cal |
|
Fresh Vegetables Fajita Blend
0.5 cup (85 g)
|
25 Cal |
|
Fresh Vegetables Frittata Blend
0.5 cup (85 g)
|
25 Cal |
|
Fresh White Eggs Large
1 egg (50 g)
|
70 Cal |
|
Fresh White Large Eggs
1 egg (50 g)
|
70 Cal |
|
Frosted Toaster Pastries, Brown Sugar & Cinnamon
1 pastry (52 g)
|
200 Cal |
|
Frozen Dairy Dessert, Chocolate Caramel Fudge Cup Overload
0.67 cup (79 g)
|
160 Cal |
|
Frozen Greek Yogurt Bars, Blueberry Pomegranate
1 bar (60 g)
|
100 Cal |
|
Frozen Greek Yogurt, Apple Cinnamon
0.5 cup (87 g)
|
150 Cal |
|
Frozen Greek Yogurt, Pineapple Coconut
0.5 cup (87 g)
|
150 Cal |
|
Fruit & Grain Cereal Bars, Mixed Berry
1 bar (37 g)
|
140 Cal |
|
Fruit Cocktail
0.5 cup (124 g)
|
60 Cal |
|
Fruit Flavored Snacks, Tropical Fruit
1 pouch (23 g)
|
80 Cal |
|
Fruit Juice, 100% Apple, Frozen Concentrate with Vitamin C
0.25 cup (71 g)
|
120 Cal |
|
Fruit Juice, 100% Lemon
1 tsp (5 ml)
|
0 Cal |
|
Fruit Juice, Orange
8 fl oz (240 ml)
|
110 Cal |
|
Fruit Juice, Orange, Pulp Free
0.25 cup (71 g)
|
110 Cal |
|
Fruit Punch
8 fl oz (240 ml)
|
70 Cal |
|
Fudge Marshmallow Cookies
2 cookies (34 g)
|
150 Cal |
|
Fuji Apples, Juicy and Sweet
1 medium apple (154 g)
|
80 Cal |
|
Garlic, Risemary & Thyme Pork Loin Filet
4 oz (112 g)
|
140 Cal |
|
Garlic, Rosemary & Thyme Pork Loin Fillet
4 oz (112 g)
|
140 Cal |
|
Ginger Snaps
3 cookies (28 g)
|
120 Cal |
|
Gingerbread Cake & Cookie Mix
0.12 package (52 g)
|
220 Cal |
|
Gluten Free Center Slice Smoked Ham
3 oz (84 g)
|
170 Cal |
|
Goat Cheese, Imported Wine Soaked
1 inch cube (28 g)
|
110 Cal |
|
Gold Potatoes
1 medium potato (148 g)
|
110 Cal |
|
Granola, Flax & Blueberry
1 pouch (50 g)
|
230 Cal |
|
Granola, Fruit & Nut
0.5 cup (55 g)
|
230 Cal |
|
Granulated Sugar
1 tsp (4 g)
|
15 Cal |
|
Granulated Sugar, Pure Cane
1 tsp (4 g)
|
15 Cal |
|
Grapefruit
0.5 medium grapefruit (154 g)
|
60 Cal |
|
Gravy Mix, Pork
1 tbsp mix (6 g)
|
20 Cal |
|
Greek Nonfat Yogurt
1 container
|
110 Cal |
|
Greek Nonfat Yogurt, Blueberry
1 container
|
110 Cal |
|
Greek Whole Milk Yogurt, Plain
1 cup (227 g)
|
220 Cal |
|
Green Apple Slices
1 bag (57 g)
|
30 Cal |
|
Green Beans
0.5 cup (120 g)
|
20 Cal |
|
Green Beans, Cut
0.5 cup (120 g)
|
20 Cal |
|
Green Tea
1 tea bag (1.8 g)
|
0 Cal |
|
Ground Beef
4 oz (112 g)
|
240 Cal |
|
Ground Beef Patties
4 oz
|
280 Cal |
|
Ground Beef, All Natural
4 oz (112 g)
|
290 Cal |
|
Ground Turkey
4 oz raw (112 g)
|
160 Cal |
|
Gummi Bears, Sugar Free
8 pieces
|
70 Cal |
|
Gummi Worms
4 pieces (38 g)
|
120 Cal |
|
Half & Half
2 tbsp (30 ml)
|
40 Cal |
|
Half & Half Self-Rising Crust Pizza, 1/2 Cheese, 1/2 Pepperoni
1 slice (136 g)
|
320 Cal |
|
Half & Half, Fat Free
2 tbsp (30 ml)
|
20 Cal |
|
Half & Half, Ultra-Pasteurized
2 tbsp (30 ml)
|
40 Cal |
|
Halved Pecans
0.33 cup (30 g)
|
210 Cal |
|
Halves & Pieces Walnuts
0.33 cup (30 g)
|
200 Cal |
|
Hamburger Rolls
1 roll (43 g)
|
90 Cal |
|
Hamburger Rolls, Enriched
1 roll (43 g)
|
120 Cal |
|
Hash Browns
1 patty (64 g)
|
130 Cal |
|
Hazelnuts
0.25 cup (28 g)
|
200 Cal |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
Hemp Seed Granola
0.5 cup (55 g)
|
240 Cal |
|
High Protein Bar, Chocolate Chip Cookie Dough
1 bar (45 g)
|
180 Cal |
|
High Protein Meal Bar, Chocolate Peanut Butter
1 bar (60 g)
|
240 Cal |
|
Hoagie Rolls
1 roll (85 g)
|
230 Cal |
|
Holiday Gingerbread Creme Cookies
2 cookies (33 g)
|
170 Cal |
|
Holiday Peppermint, Dark Chocolate Pretzel Rods
2 pretzel rod (28 g)
|
130 Cal |
|
Homestyle Chicken Noodle Condensed Soup
0.5 cup condensed soup (125 g)
|
70 Cal |
|
Homestyle Clam Chowder
1 cup (245 g)
|
170 Cal |
|
Homestyle Sesame Seed Sandwich Rolls
1 roll (85 g)
|
220 Cal |
|
Homestyle Turkey Gravy
0.25 cup (62 g)
|
25 Cal |
|
Honey Mustard Boneless Skinless Chicken Breast
4 oz (112 g)
|
150 Cal |
|
Honey Wheat Bread
1 slice (23 g)
|
70 Cal |
|
Honey, Orange Blossom
1 tbsp (21 g)
|
60 Cal |
|
Honey, Pure Clover
1 tbsp (21 g)
|
60 Cal |
|
Hot Dog Rolls
1 roll (43 g)
|
80 Cal |
|
Hot Dog Rolls, Light
1 roll
|
80 Cal |
|
Hot Dog Rolls, New England Style
1 roll (43 g)
|
120 Cal |
|
Hot Rings Banana Peppers
10 slices (28 g)
|
5 Cal |
|
Hot Wheat Cereal, Instant Cream Farina, Original Flavor
1 packet (28 g)
|
100 Cal |
|
Hummus, Pesto
2 tbsp (28 g)
|
70 Cal |
|
Ice Cream Sandwiches, Churn Style
1 sandwich (59 g)
|
150 Cal |
|
Ice Cream, French Vanilla
0.5 cup (68 g)
|
150 Cal |
|
Ice Cream, French Vanlla
0.66 cup (88 g)
|
190 Cal |
|
Indulge In, Ready to Eat Cookie Dough, Chocolate Chip
0.25 cup (57 g)
|
230 Cal |
|
Instant Nonfat Dry Milk
0.33 cup (23 g)
|
80 Cal |
|
Instant Oatmeal
1 packet (28 g)
|
100 Cal |
|
Instant Oatmeal Lower Sugar
1 packet (34 g)
|
120 Cal |
|
Instant Oatmeal, Apples & Cinnamon
1 packet (35 g)
|
130 Cal |
|
Instant Oatmeal, Cranberry & Flaxseed
1 packet (40 g)
|
150 Cal |
|
Instant Oatmeal, Maple & Brown Sugar
1 packet (45 g)
|
160 Cal |
|
Instant Vanilla Pudding & Pie Filling
0.17 package (24 g)
|
90 Cal |
|
Italian Bread, Light
2 slices (41 g)
|
80 Cal |
|
Italian Bread, Unseeded
1 slice (58 g)
|
140 Cal |
|
Italian Sauce, Caramelized Onion & Pancetta
0.5 cup (113 g)
|
70 Cal |
|
Italian Sauce, Kale, Portobello & Sausage
0.5 cup (113 g)
|
70 Cal |
|
Italian Sauce, Puttanesca
0.5 cup (113 g)
|
70 Cal |
|
Italian Sauce, Tomato & Ricotta
0.5 cup (113 g)
|
70 Cal |
|
Italian Style Ham, Salami & Pepperoni Wrap
1 wrap (252 g)
|
710 Cal |
|
Italian Style Wedding Soup with Meatballs, Kettle Style
1 container
|
240 Cal |
|
Jalapeno Peppers, Sliced
14 slices (28 g)
|
5 Cal |
|
Jelly, Currant
1 tbsp (20 g)
|
50 Cal |
|
Jelly, Strawberry
1 tbsp (20 g)
|
50 Cal |
|
Juice Drink, 100% Orange Juice
1 container (355 ml)
|
170 Cal |
|
Juice Drink, Lime Juice
1 tsp (5 ml)
|
0 Cal |
|
Juice Drink, Pure Orange Juice with Pulp
8 fl oz (240 ml)
|
110 Cal |
|
Jumbo Marshmallows
1 piece (26 g)
|
80 Cal |
|
Just Mix Greek Yogurt, Black Cherry Chocolate
1 container (150 g)
|
200 Cal |
|
Just Mix Greek Yogurt, Key Lime
1 container
|
190 Cal |
|
Just Mix Greek Yogurt, Strawberry Shortcake
1 container (150 g)
|
200 Cal |
|
Kale & Spinach Fusion Blend
1 cup (110 g)
|
60 Cal |
|
Kale Salad Slaw
1 cup (85 g)
|
35 Cal |
|
Ketchup, Tomato
1 tbsp (17 g)
|
15 Cal |
|
Korean Style BBQ Skewers, Shrimp
9 shrimp (100 g)
|
80 Cal |
|
Korma Simmer Sauce
0.25 cup (65 g)
|
100 Cal |
|
Kosher Dill Pickles
1 slice (28 g)
|
5 Cal |
|
Kosher Dill, Spears
0.67 spear (28 g)
|
5 Cal |
|
Large Cooked Shrimp
7 shrimp (85 g)
|
60 Cal |
|
Large Cooked Shrimp, Simple Peel, Deveined
7 shrimp (85 g)
|
60 Cal |
|
Large-Burrito Flour Tortillas
1 tortilla (71 g)
|
210 Cal |
|
Lasagna
2 pieces dry (56 g)
|
210 Cal |
|
Lemon Blueberry Belgian Waffles
1 waffle (65 g)
|
230 Cal |
|
Lemon Instant Pudding & Pie Filling
0.25 package (24 g)
|
90 Cal |
|
Lemon Seltzer
12 fl oz (360 ml)
|
0 Cal |
|
Lemonade, Soft Frozen
0.5 cup (94 g)
|
100 Cal |
|
Lentil Chips, Creamy Dill
32 chips (28 g)
|
140 Cal |
|
Light Cream
1 tbsp (15 ml)
|
30 Cal |
|
Light Cream Cheese
2 tbsp (30 g)
|
60 Cal |
|
Light Cream Cheese, Soft
2 tbsp
|
60 Cal |
|
Light Cream, Ultra-Pasteurzed
1 tbsp (15 ml)
|
30 Cal |
|
Light Grade A Sour Cream
2 tbsp
|
40 Cal |
|
Light Nonfat Yogurt, Peach
1 container (170 g)
|
80 Cal |
|
Light Nonfat Yogurt, Strawberry
1 container (170 g)
|
100 Cal |
|
LIght Nonfat Yogurt, Vanilla
1 container (170 g)
|
80 Cal |
|
Light Red Kidney Beans
0.5 cup (130 g)
|
110 Cal |
|
Light Syrup
0.25 cup (60 ml)
|
100 Cal |
|
Lime & Chili Flavor Kettle Cooked Peanuts
0.25 cup (30 g)
|
190 Cal |
|
Limoncello Inspired Cake Mix
0.08 package (39 g)
|
160 Cal |
|
Liquid Egg Whites
3 tbsp (46 g)
|
25 Cal |
|
Liquid Water Enhancer, Black Cherry
0.5 tsp (2 ml)
|
0 Cal |
|
Liquid Water Enhancer, Lemonade
0.5 tsp (2 ml)
|
0 Cal |
|
Lobster Bisque
1 container (454 g)
|
690 Cal |
|
Lobster Mac & Cheese
1 cup (222 g)
|
410 Cal |
|
Low-Moisture Part-Skim Mozzarella Cheese, Thick Shredded
0.25 cup (28 g)
|
80 Cal |
|
Macaroni & Cheese Dinner
1 package (58 g)
|
220 Cal |
|
Macaroni Salad, Amish Style
0.5 cup (105 g)
|
180 Cal |
|
Macaroni, Four Cheese
1 cup (140 g)
|
280 Cal |
|
Mandarin Orange Segments, in 100% Juice from Concentrate
1 bowl (113 g)
|
70 Cal |
|
Mango Slices, Dried
5 pieces (40 g)
|
120 Cal |
|
Maraschino Cherries
1 cherry (5 g)
|
5 Cal |
|
Margherita Pizza, Signature Wood Fired
1 slice (137 g)
|
310 Cal |
|
Marinade and Basting Sauce, Caribbean Jerk
1 tbsp (15 ml)
|
15 Cal |
|
Mashed Potatoes
0.5 cup (124 g)
|
130 Cal |
|
Meal Kit for Bacon and Feta Topped Chicken
0.5 meal as prepared (425 g)
|
500 Cal |
|
Mediterranean Olive Medley, Pitted
3 olives (15 g)
|
25 Cal |
|
Mediterranean Style Salad with Chicken with Balsamic Vinaigrette Dressing
1 cup salad (100 g)
|
80 Cal |
|
Mellocreme Pumpkins Naturally and Artificially Flavored Candy
5 pieces (28 g)
|
100 Cal |
|
Mild Banana Pepper Rings
1 oz (28 g)
|
5 Cal |
|
Mild Buffalo Wing Sauce
1 tbsp (17 g)
|
15 Cal |
|
Milk Chocolate Bar, Buttery Toffee and Pretzel with Sea Salt
0.5 bar (43 g)
|
220 Cal |
|
Milk, 2% Reduced Fat
1 cup (240 ml)
|
130 Cal |
|
Minestrone Soup
1 cup (245 g)
|
150 Cal |
|
Mini Chocolate Chip Cookies
1 pack (28 g)
|
130 Cal |
|
Mini Gold Cupcakes
3 cupcakes (71 g)
|
270 Cal |
|
Mini Neon Sour Crawlers
9 pieces (40 g)
|
120 Cal |
|
Mini Pizza Crust Dough Plain
2 pizza crusts (67 g)
|
170 Cal |
|
Mini Rigatoni
0.75 cup dry (56 g)
|
210 Cal |
|
Mint Chocolate Chip Ice Cream
0.67 cup (88 g)
|
200 Cal |
|
Mixed Nuts
0.25 cup (28 g)
|
180 Cal |
|
Mixed Nuts, made with Sea Salt
0.25 cup (28 g)
|
180 Cal |
|
Monterey Jack Cheese, Natural
1 oz (28 g)
|
100 Cal |
|
Mozzarella, Reduced Fat
0.25 cup (28 g)
|
70 Cal |
|
Nacho Taco Blend Finely Shredded Cheese
0.25 cup (28 g)
|
110 Cal |
|
Natural 3 Cheese Blend, Finely Shredded
0.25 cup (28 g)
|
110 Cal |
|
Natural Vegetable Chips, Vegetable Medley
1 bag (28 g)
|
130 Cal |
|
Neopolitan Vanilla, Chocolate & Strawberry Real Ice Cream
0.67 cup (86 g)
|
170 Cal |
|
New York Extra Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
No Salt Added Cottage Cheese
0.5 cup (113 g)
|
90 Cal |
|
No Salt Added Petite Diced Tomatoes
0.5 cup (121 g)
|
25 Cal |
|
Non-Pareil Capers
1 tsp (5 g)
|
0 Cal |
|
Non-Stick Cooking Spray Coconut Oil
0.25 second spray
|
0 Cal |
|
Non-Stick Grilling Spray
0.33 second spray
|
0 Cal |
|
Nonfat Yogurt, Peach
1 container (150 g)
|
130 Cal |
|
O's Pretzels
15 pretzels (28 g)
|
100 Cal |
|
Oat Squares, Oven-Toasted Oat Cereal
0.75 cup (32 g)
|
120 Cal |
|
Ooey Gooey Butter Bars
1 bar (50 g)
|
220 Cal |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Orange Soda
1 can (355 ml)
|
200 Cal |
|
Orange Soda, DIet
8 fl oz (240 ml)
|
0 Cal |
|
Organic Baby Kale
2 cups (85 g)
|
40 Cal |
|
Organic Extra Virgin Coconut Oil
1 tbsp (14 g)
|
130 Cal |
|
Organic Oolong Tea with Lemon Chamomile
8 fl oz (240 ml)
|
40 Cal |
|
Oven Roasted Turkey Breast
5 slices (55 g)
|
60 Cal |
|
Ovi O's Cereal, Honey Nut
1 cup (37 g)
|
140 Cal |
|
Pancake & Waffle Mix
0.33 cup dry mix (50 g)
|
170 Cal |
|
Pancake & Waffle Mix, Salted Caramel Apple
0.33 cup dry mix (50 g)
|
170 Cal |
|
Pancake and Waffle Mix, Complete Buttermilk
0.5 cup dry mix (61 g)
|
220 Cal |
|
Parboiled White Rice
0.25 cup (47 g)
|
170 Cal |
|
Parmesan Cheese, Real Grated
2 tsp (5 g)
|
20 Cal |
|
Parmesan, Finely Shredded
1 slice (23 g)
|
80 Cal |
|
Party Peanuts
30 pieces (28 g)
|
160 Cal |
|
Pasta Ribbons, Wide, Yolk Free
2 oz (56 g)
|
200 Cal |
|
Pasta Sauce, Roasted Garlic & Herb
0.5 cup (127 g)
|
70 Cal |
|
Pastry Crisps, Blueberry
2 pastry crisps (25 g)
|
100 Cal |
|
Pastry Crisps, Strawberry
2 pastry crisps (25 g)
|
100 Cal |
|
Patties, Ground Beef
4 oz (112 g)
|
200 Cal |
|
Peanut and Cashew Granola Bars, Salted Caramel
1 bar (35 g)
|
180 Cal |
|
Peanut Butter & Berry Trail Mix
0.25 cup (30 g)
|
140 Cal |
|
Peanut Butter Cookie Dip
2 tbsp (30 g)
|
140 Cal |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
200 Cal |
|
Peanuts, Spanish
65 pieces (28 g)
|
160 Cal |
|
Pears, Diced
1 bowl (113 g)
|
80 Cal |
|
Peas & Carrots
0.5 cup (125 g)
|
60 Cal |
|
Penne Pasta, with Meatballs and Blush Sauce
1 cup (198 g)
|
310 Cal |
|
Pepperoni
16 slices (30 g)
|
140 Cal |
|
Pepperoni Pizza, Mozzarella Stuffed Crust
1 slice
|
340 Cal |
|
Petite Sweet Potatoes
1 cup (148 g)
|
130 Cal |
|
Pickle Chips, Kosher Dill
3 pieces (28 g)
|
5 Cal |
|
Pickle Spears, Kosher Dill
1 spear (28 g)
|
5 Cal |
|
Pie Crust Tender & Flaky
0.1 crust (21 g)
|
90 Cal |
|
Pie Filling or Topping, Blueberry
0.33 cup (85 g)
|
100 Cal |
|
Pierogies, Onion
4 pieces (152 g)
|
220 Cal |
|
Pink Beans
0.5 cup (130 g)
|
120 Cal |
|
Pink Lady Apples
1 medium apple (154 g)
|
80 Cal |
|
Pistachios, Salted & Roasted
1 bottle (355 ml)
|
0 Cal |
|
Pizza Cheese Blend
0.25 cup (28 g)
|
90 Cal |
|
Pizza Crust Dough
1 slice (65 g)
|
160 Cal |
|
Pizza Dough, White
0.12 dough (57 g)
|
130 Cal |
|
Pizza Sauce
0.25 cup (63 g)
|
40 Cal |
|
Pizza, Four Cheese
1 slice (133 g)
|
290 Cal |
|
Popcorn, Butter
2 tbsp unpopped (33 g)
|
120 Cal |
|
Popcorn, Organic Lightly Salted
3.5 cups (28 g)
|
130 Cal |
|
Pork Egg Rolls
1 egg roll (85 g)
|
160 Cal |
|
Pork Loin Filet, Garlic, Rosemary & Thyme
4 oz (112 g)
|
140 Cal |
|
Pork Tenderloin, Garlic Herb Seasoned
4 oz (112 g)
|
110 Cal |
|
Pork Tenderloin, Hickory & Brown Sugar BBQ
4 oz (112 g)
|
120 Cal |
|
Pork Tenderloin, Teriyaki Seasoned
4 oz
|
130 Cal |
|
Potato Chips, BBQ Flavored
15 chips (28 g)
|
150 Cal |
|
Potato Salad, Amish Style
0.5 cup (140 g)
|
280 Cal |
|
Potato Salad, Red Skin
0.5 cup (140 g)
|
280 Cal |
|
Potato Wedges
9 pieces (85 g)
|
110 Cal |
|
Potatoes, Russet
1 medium potato (148 g)
|
110 Cal |
|
Potstickers, Pork
4 potstickers (91 g)
|
160 Cal |
|
Premium Apple Cider
8 fl oz (240 ml)
|
120 Cal |
|
Premium Cut Sliced Bacon, Hickory Smoked
2 pan fried slices (15 g)
|
90 Cal |
|
Premium Salad, Italian House Blend
3.5 cups (85 g)
|
15 Cal |
|
Premium Turkey Bacon, Wood Smoked
1 slice (28 g)
|
40 Cal |
|
Pretzels Sticks
42 pretzels (30 g)
|
120 Cal |
|
Pretzels, Minis
18 pretzels (28 g)
|
110 Cal |
|
Primavera Seasoned Vegetable Medley
0.5 package (127 g)
|
130 Cal |
|
Protein & Fiber Bar, Chocolate Crunch
1 bar (45 g)
|
160 Cal |
|
Protein Bars, Peanut Butter & Chocolate Chip
1 bar
|
190 Cal |
|
Provolone Cheese, Deli Style Sliced, Not Smoked
1 slice (19 g)
|
50 Cal |
|
Provolone Smoked Cheese
1 slice (19 g)
|
50 Cal |
|
Pudding Snacksw
1 pudding cup (92 g)
|
110 Cal |
|
Puffed Wheat Cereal
1 cup (17 g)
|
60 Cal |
|
Pumpkin Spice Muffin Bars
1 bar (38 g)
|
150 Cal |
|
Quick Oats
0.5 cup
|
150 Cal |
|
Rainbow Bell Peppers
1 medium (148 g)
|
25 Cal |
|
Rainbow Treasures, Sweetened Oat Cereals with Marshmallows
1.25 cup (42 g)
|
160 Cal |
|
Raw Shrimp
7 shrimps (113 g)
|
80 Cal |
|
Ready to Cook Hickory & Brown Sugar BBQ Pork Tenderloin
4 oz (112 g)
|
120 Cal |
|
Real Coffee Ice Cream
0.67 cup (88 g)
|
180 Cal |
|
Real Ice Cream Cookies & Cream
0.67 cup (88 g)
|
210 Cal |
|
Real Ice Cream, Chocolate Chip
0.67 cup (88 g)
|
210 Cal |
|
Real Ice Cream, Vanilla
0.67 cup (88 g)
|
190 Cal |
|
Real Mayonnaise
1 tbsp (13 g)
|
90 Cal |
|
Red Grapefruit Segments
1 container (184 g)
|
60 Cal |
|
Red Mini Potatoes
4 potatoes (148 g)
|
110 Cal |
|
Red Potatoes
1 cup (148 g)
|
110 Cal |
|
Reduced Fat Milk
1 cup (240 ml)
|
130 Cal |
|
Reduced Fat Milk, 2% Milkfat
1 cup (240 ml)
|
130 Cal |
|
Reduced Fat Parmesan Style Grated Topping
2 tsp (5 g)
|
15 Cal |
|
Riced Cauliflower
1 cup (85 g)
|
25 Cal |
|
Riced Vegetables
1 cup (85 g)
|
25 Cal |
|
Rip Roarin' Crab Soup, Kettle Style
1 container (454 g)
|
450 Cal |
|
Rippled Potato Chips
12 chips (28 g)
|
150 Cal |
|
Risotto, Mixed Vegetable
0.25 cup dry (45 g)
|
150 Cal |
|
Roasted Corn Salad With Pulled Pork & BBQ Drizzle
1 cup (100 g)
|
150 Cal |
|
Roasted Salted Premium California Pistachios Kernels with Sea Salt
0.25 cup
|
160 Cal |
|
Rocky Road Real Ice Cream
0.67 cup (88 g)
|
210 Cal |
|
Romaine Hearts
6 leaves (85 g)
|
15 Cal |
|
Round Top White Enriched Bread
2 slices (50 g)
|
130 Cal |
|
Russet Potatoes
1 potato (148 g)
|
110 Cal |
|
Salad Blends, Baby Spinach & Spring Mix
3 cups (85 g)
|
20 Cal |
|
Salad Blends, Butter Lettuce
4 slices (56 g)
|
60 Cal |
|
Salad Bowls, Reuben Salad with Thousand Island Dressing
1 bowl (166 g)
|
310 Cal |
|
Salad Bowls, Taco Salad with Chicken
1 bowl (184 g)
|
270 Cal |
|
Salad Mix, Classics
1.5 cups (85 g)
|
15 Cal |
|
Salad, Chicken Caesar
1 container (177 g)
|
230 Cal |
|
Salad, Homestyle Redskin Potato
0.67 cup (148 g)
|
260 Cal |
|
Salsa, Bullwhip Chipotle Corn
2 tbsp (30 g)
|
30 Cal |
|
Salsa, Mild
2 tbsp (30 g)
|
10 Cal |
|
Salted Caramel Churro
14 pieces (30 g)
|
130 Cal |
|
Salted Caramel covered in Dark Chocolate
3 pieces (31 g)
|
120 Cal |
|
Sandwich Cookies, Double Filled Chocolate
2 cookies (29 g)
|
140 Cal |
|
Sandwich Cookies, Vanilla
3 cookies (33 g)
|
160 Cal |
|
Sausage, Country Style
1 pan fried link (66 g)
|
210 Cal |
|
Sausage, Hot Italian
1 pan cooked link (68 g)
|
220 Cal |
|
Sausage, Sweet Italian
1 pan cooked link (68 g)
|
220 Cal |
|
Scone, Limoncello
1 scone with icing (53 g)
|
210 Cal |
|
Sea Salt & Balsamic Vinegar Kettle Cooked Peanuts
0.25 cup (30 g)
|
180 Cal |
|
Seeded Rye Bread
1 slice (28 g)
|
80 Cal |
|
Seltzer Water, Lemon Lime
8 fl oz (240 ml)
|
0 Cal |
|
Seltzer, Orange Cream
12 fl oz (355 ml)
|
0 Cal |
|
Seltzer, Watermelon & Grape
12 fl oz (355 ml)
|
0 Cal |
|
Seltzer, Watermelon & Lemonade
12 fl oz (355 ml)
|
0 Cal |
|
Sharp Cheddar Cheese Snack Bar
1 bar (21 g)
|
80 Cal |
|
Sharp Cheddar Cheese, Cracker Cuts
4 slices (32 g)
|
80 Cal |
|
Sharp Cheddar Cheese, Finely Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar Cheese, Shredded
0.25 cup (28 g)
|
90 Cal |
|
Sharp Cheddar Cheese, Thick Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar, Traditionally Shredded
0.5 cup
|
150 Cal |
|
Shortbread Cookies, Caramel Dipped
2 cookies (28 g)
|
140 Cal |
|
Shortbread Cookies, Fudge Striped
2 cookies (23 g)
|
120 Cal |
|
Shredded Cheese, Parmesan
2 cup (28 g)
|
110 Cal |
|
Shredded Collard Greens
2 cups (85 g)
|
25 Cal |
|
Shredded Red Cabbage
2 cups (85 g)
|
25 Cal |
|
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Shrimp and Corn Chowder, Kettle Style
1 container (454 g)
|
440 Cal |
|
Signature Italian With Romano Cheese Dressing
2 tbsp (30 ml)
|
70 Cal |
|
Skillet Meal, Chicken & Cheese
1.5 cups (205 g)
|
160 Cal |
|
Sliced Almonds
0.33 cup (30 g)
|
170 Cal |
|
Sliced American Cheese, Pasteurized Process
1 slice (19 g)
|
70 Cal |
|
Sliced White Potatoes
0.66 cup (165 g)
|
60 Cal |
|
Small Curd Cottage Cheese with Pineapple
0.5 cup (113 g)
|
110 Cal |
|
Smoked Salmon, Wild Caught Alaskan Sockeye
2 oz salmon (56 g)
|
90 Cal |
|
Smoked Uncured Ham, Thin Sliced
5 slices (55 g)
|
60 Cal |
|
Snack Crackers, Baked Cheese
28 crackers (30 g)
|
150 Cal |
|
Snack Mix, Sweet & Salty Honey Nut Blend
0.5 cup (30 g)
|
130 Cal |
|
Soda, Peach Pear
1 bottle (355 ml)
|
170 Cal |
|
Soft Frozen Lemonade, Strawberry
0.5 cup (94 g)
|
100 Cal |
|
Soft Spread
1 tbsp (14 g)
|
60 Cal |
|
Soup & Oyster Crackers
36 crackers (15 g)
|
60 Cal |
|
Sour Cream, Grade A
2 tbsp (30 g)
|
60 Cal |
|
Sour Cream, Light
2 tbsp (30 g)
|
40 Cal |
|
Sour Watermelon Slices
9 pieces
|
100 Cal |
|
Spaghetti
2 oz dry (56 g)
|
200 Cal |
|
Spaghetti & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce
1 can (411 g)
|
410 Cal |
|
Spanish Peanuts
65 pieces (28 g)
|
160 Cal |
|
Sparkling Water Beverage, Cranberry Raspberry
8 fl oz (240 ml)
|
0 Cal |
|
Sparkling Water Beverage, White Grape
8 fl oz (240 ml)
|
0 Cal |
|
Spice Drops Colorful Spiced Candy
7 pieces
|
100 Cal |
|
Spinach Artichoke Cheese Dip
2 tbsp (33 g)
|
45 Cal |
|
Spinach Salad with Bacon
1 container (135 g)
|
290 Cal |
|
Spiral Sliced Honey Ham
3 oz (84 g)
|
150 Cal |
|
Split Top White Enriched Bread
1 slice (28 g)
|
70 Cal |
|
Sponge Cake, Dessert Shells
1 shell (24 g)
|
60 Cal |
|
Spread, White Cheddar Cheese
1 wedge (19 g)
|
25 Cal |
|
Spring Vegetable Blend
3 oz (85 g)
|
30 Cal |
|
Squash Noodle Medley
4 pieces (28 g)
|
160 Cal |
|
Squeezable Applesauce
1 pouch (90 g)
|
60 Cal |
|
Squeezable Applesauce, Unsweetened
1 pouch (90 g)
|
45 Cal |
|
Sriracha Flavor Kettle Cooked Peanuts
0.25 cup (30 g)
|
180 Cal |
|
Steak, with Marsala Sauce
1 cup (178 g)
|
260 Cal |
|
Steam Ready, Riced Cauliflower
1 cup (85 g)
|
20 Cal |
|
Strawberries
1 cup (140 g)
|
50 Cal |
|
Strawberry Seltzer Water
12 fl oz (355 ml)
|
0 Cal |
|
Strawberry Watermelon Drink Mix
0.2 packet (2.4 g)
|
5 Cal |
|
String Cheese, Low Moisture Part Skim Mozarella Cheese
1 stick (28 g)
|
80 Cal |
|
String Cheese, Mozzarella Cheese
1 stick (24 g)
|
70 Cal |
|
Stuffed Clams
1 piece (71 g)
|
110 Cal |
|
Stuffed Manzanilla Olives
5 olives (15 g)
|
20 Cal |
|
Sub, Classic Italian Style
0.5 sandwich (220 g)
|
560 Cal |
|
Sub, Roast Beef
0.5 sandwich (201 g)
|
350 Cal |
|
Sugar Free Instant Oatmeal, Apples & Cinnamon
1 packet (28 g)
|
100 Cal |
|
Sugar Free Syrup
2 tbsp (30 ml)
|
15 Cal |
|
Sundae Cups
1 cup (49 g)
|
100 Cal |
|
Sunflower Kernels, Dry Roasted
0.25 cup (29 g)
|
160 Cal |
|
Sunflower Seeds, Original Roasted Salted
0.33 cup (28 g)
|
160 Cal |
|
Supreme Pizza Artisan Crust
1 slice (130 g)
|
290 Cal |
|
Sweet & Gummy candy, Gum Drops
2 pieces (27 g)
|
90 Cal |
|
Sweet & Salty Peanut Granola Bars
1 bar (35 g)
|
160 Cal |
|
Sweet Caramel Cashew Trail Mix
1 package (35 g)
|
190 Cal |
|
Sweet Italian Sausage
2 oz pan cooked (56 g)
|
180 Cal |
|
Sweet Italian Vinegar
1 tbsp (15 ml)
|
10 Cal |
|
Sweet Peas
0.5 cup (125 g)
|
70 Cal |
|
Sweet Potato Chunks
0.67 cup (110 g)
|
100 Cal |
|
Sweet Relish
1 tbsp. (15 g)
|
25 Cal |
|
Sweet Relish, Sweet & Tangy
1 tbsp (15 g)
|
15 Cal |
|
Sweetener
1 packet (1 g)
|
0 Cal |
|
Swiss Cheese, Sliced
1 slice (21 g)
|
80 Cal |
|
Swiss Cheese, Thin Sliced
3 slices (32 g)
|
130 Cal |
|
Taco Seasoning Mix
2 tsp dry mix (6 g)
|
20 Cal |
|
Take and Bake Cheese Pizza, Traditional Thin Crust
1 slice (142 g)
|
340 Cal |
|
Tender Flake Coconut, Sweetened
2 tbsp (15 g)
|
70 Cal |
|
Teriyaki Veggies & Sauce Kit
1.5 cup (110 g)
|
70 Cal |
|
Texas Garlic Toast with Cheese
1 slice (48 g)
|
140 Cal |
|
Texas Toast White Enriched Bread
1 slice (45 g)
|
120 Cal |
|
Thick & Chunky Medium Salsa
2 tbsp (30 g)
|
10 Cal |
|
Thin Sliced Cheese, Provolone
3 slices (32 g)
|
110 Cal |
|
Thin Sliced Uncured Ham, Honey Smoked
5 slices (55 g)
|
60 Cal |
|
Thin Sliced, Boneless, Skinless Chicken Breasts with Rib Meat, Tuscan Style Seasoned
4 oz (112 g)
|
140 Cal |
|
Thin Spaghetti
0.5 inch circle (56 g)
|
210 Cal |
|
Three Cheese Bagel Snackers
4 mini bagels (88 g)
|
180 Cal |
|
Tikka Masala, Chicken
1 package (350 g)
|
400 Cal |
|
Toasted Coconut Popcorn Shrimp
4 oz (113 g)
|
310 Cal |
|
Toffee Ice Cream Bars
2 bars
|
340 Cal |
|
Tomato Ketchup
1 tbsp (17 g)
|
20 Cal |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
Tomatoes, Diced
0.5 cup (121 g)
|
25 Cal |
|
Tortellini Cheese
1 cup (100 g)
|
180 Cal |
|
Tortilla Chip Cups
1 oz (28 g)
|
140 Cal |
|
Trail Mix, Cranberry
0.25 cup (30 g)
|
120 Cal |
|
Trail Mix, Peanut Butter
1 package (35 g)
|
180 Cal |
|
Trail Mix, Tropical Treat
3 tbsp (30 g)
|
120 Cal |
|
Tri-Color Rotini
0.75 cup dry (56 g)
|
200 Cal |
|
Tuna Sandwich
1 sandwich
|
570 Cal |
|
Turkey Gravy Mix
2 tsp dry mix (6 g)
|
20 Cal |
|
Turkey Sandwich Wedge
1 sandwich (196 g)
|
330 Cal |
|
Unsalted Sweet Cream Butter
1 tbsp (14 g)
|
100 Cal |
|
Vanilla Almond
0.67 cup (55 g)
|
210 Cal |
|
Vanilla Caramel Coffee Creamer Sugar Free
1 tbsp. (5 g)
|
30 Cal |
|
Vanilla Nonfat Yogurt
1 cup (227 g)
|
190 Cal |
|
Vanilla Sandwich Creme Cookies
2 cookies (33 g)
|
160 Cal |
|
Vanilla Sundae Cones, with Nuts
1 cone (30 g)
|
290 Cal |
|
Vanilla Yogurt Flavored Raisins
1 box (28 g)
|
120 Cal |
|
Vegetable & Fruit Juice, Strawberry Banana
1 cup (240 ml)
|
120 Cal |
|
Vegetable & Quinoa, Southwest Style
1 bag frozen (283 g)
|
280 Cal |
|
Vegetable Alfredo Flatbread Pizza
0.33 pizza (140 g)
|
310 Cal |
|
Vegetable Burger, Garden
1 patty (71 g)
|
150 Cal |
|
Vegetable Medley
1 cup (85 g)
|
25 Cal |
|
Vegetable Spring Rolls
2 rolls (113 g)
|
180 Cal |
|
Vegetables with Dip
0.5 tray (131 g)
|
150 Cal |
|
Vegetarian Kettle Style Tomato Bisque
1 container (454 g)
|
560 Cal |
|
Wheat Hamburger Rolls
1 roll (43 g)
|
90 Cal |
|
Wheat Hot Dog
1 roll (43 g)
|
90 Cal |
|
Wheat Sandwich Bread
1 slice (26 g)
|
70 Cal |
|
Whipped Topping, Light
2 tablespoons (9 g)
|
20 Cal |
|
Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
White Bread Dough, Enriched
1 inch slice (50 g)
|
130 Cal |
|
White Cheddar Cheese Curds
1 oz (28 g)
|
110 Cal |
|
White Dinner Rolls
1 roll
|
120 Cal |
|
White Rice, Arroz Blanco
0.25 cup dry (45 g)
|
160 Cal |
|
Whole Artichoke Hearts
0.5 cup drained
|
40 Cal |
|
Whole Cashews
20 pieces (28 g)
|
160 Cal |
|
Whole Cashews, Lightly Salted with Sea Salt
23 pieces (28 g)
|
170 Cal |
|
Whole Grain Animal Cookies
1 pack (28 g)
|
110 Cal |
|
Whole Grain Penne Rigate
0.75 cup dry (56 g)
|
200 Cal |
|
Whole Kernel Sweet Corn, Microwaveable
0.5 cup (99 g)
|
30 Cal |
|
Whole Leaf Spinach
0.33 cup (83 g)
|
30 Cal |
|
Whole Milk
1 cup (240 ml)
|
150 Cal |
|
Whole Milk Mozzarella, Natural
0.25 cup (28 g)
|
90 Cal |
|
Whole Milk Ricotta Cheese
0.25 cup (62 g)
|
110 Cal |
|
Whole Pickles, Kosher Baby Dill
1 pickle (28 g)
|
0 Cal |
|
Whole Pickles, Sweet Petites
4 pickles (28 g)
|
30 Cal |
|
Whole Wheat Bread
2 slices (52 g)
|
130 Cal |
|
Whole White Potatoes
0.66 cup
|
70 Cal |
|
Wild Caught Cod Portions, Skinless, Boneless
1 piece (112 g)
|
80 Cal |
|
Wild Caught Keta Salmon Portions, Skin-On Boneless
4 oz (112 g)
|
140 Cal |
|
Wild Caught Raw Shrimp, Shell-On
10 shrimp (113 g)
|
120 Cal |
|
Wild Caught Whiting Fillets, Skinless Boneless
1 fillet (112 g)
|
100 Cal |
|
Wild Flower Honey
1 tbsp (21 g)
|
60 Cal |
|
Worcestershire Sauce
1 tsp (5 ml)
|
5 Cal |
|
Wrap, Turkey & Cheese
1 wrap (283 g)
|
540 Cal |
|
Yellow Cling Peach Chunks In Extra Light Syrup
1 container (198 g)
|
100 Cal |
|
Yellow Cling Slice Peaches
0.5 cup (122 g)
|
50 Cal |
|
Yellow Cling Sliced Peaches, in Water, Artificially Sweetened
0.5 cup (122 g)
|
35 Cal |
|
Yellow Mini Potatoes
4 potatoes (148 g)
|
110 Cal |
|
Yellow Onions
1 medium onion (148 g)
|
45 Cal |
|
Yellow Peaches
1 medium peach
|
60 Cal |
|
Yellow Split Peas
0.25 cup dry
|
180 Cal |
