Calories in Foodhold USA Hemp Seed Granola

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, SOY PROTEIN, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, HONEY, HEMP SEEDS, SALT, ALMONDS, COCONUT (UNSULPHURED), VANILLA EXTRACT.

240 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
59%
Protein
16%
Fat
25%