Calories in Foodhold USA Chopped Salad Kits, Avocado Ranch

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 220g 9.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 0.6mg 3.3%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    11g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
22%
Protein
8%
Fat
70%