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Calories in Flatout Flatbread, Healthy Grain, Whole Grain White

Flatout Nutrition Facts and Calories
Flatout Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 21g 7%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 8g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following salt, molasses dough conditioner (ethoxylated mono and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, yeast nutrients (calcium sulfate, ammonium sulfate), wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.
110 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    7g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
63%
Protein
23%
Fat
14%