Calories in Flatout Light Flatbread, Italian Herb

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 8g 32%
Sugars 0g 40%
Protein 9g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SOYBEAN OIL, contains less than 2 % of each of the following: MALTITOL, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, YEAST, FUMARIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), GARLIC, OREGANO, WHEAT FLOUR, BASIL, CELLULOSE GUM, GUAR GUM, BLACK PEPPER, PARSLEY, XANTHAN GUM, SALT, ANNATTO COLOR, CALCIUM PEROXIDE, ENZYMES.

90 Calories
  • Fat
    1.5g
  • Carbs
    14g
  • Fiber
    8g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
53%
Protein
34%
Fat
13%