Calories in Flap Jacked Mighty Muffin With Probiotics, Lemon Poppy Seed
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 20g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 148mg | 3.1% |
|
Whey Protein Concentrate (Milk), Pea Protein, Oats, Lemon Flakes (Sugar, Sustainable Palm and Palm Kernel Oil, Fruit Juice [Color], Natural Extractives of Lemon, Natural Flavor, Citric Acid, Sunflower Lecithin), Natural Flavor, Dextrin, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Poppy Seeds, Xanthan Gum, Baking Soda, Turmeric (Color), Sea Salt, Stevia Extract, Probiotics (Skim Milk Powder, Bacillus Coagulans GBI-306086). |
230 Calories
-
Fat6.5g
-
Carbs22g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
39%
Protein
35%
Fat
26%