Calories in Flap Jacked Mighty Muffin
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 20g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Maple Drops (Sugar, Palm Oil, Non-GMO Corn Flour, Natural Flavor, Non-GMO Corn Starch, Cocoa Powder [Processed with Alkali]), Gluten-Free Oat Flour, Pumpkin, Dextrin, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Monk Fruit, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086). |
200 Calories
-
Fat4g
-
Carbs24g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
46%
Protein
37%
Fat
17%