Calories in Fit Joy Protein Bar, Chocolate Iced Brownie
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 5g | 40% |
| Protein | 20g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 160mg | 3.4% |
|
Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Cocoa Crisp (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed with Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Inulin, Milk, Cocoa (Processed with Alkali), Soy Lecithin, Natural Flavor], VitaFiberu2122(Isomalto-Oligosaccharides), Vegetable Glycerin, Water, Natural Flavor, Pecans, Unsweetened Chocolate, High Oleic Sunflower Oil (with tocopherols to protect flavor), Cocoa (Processed with Alkali), Chicory Root Fiber, Cocoa Butter, Sugar, Erythritol, Sea Salt, Fractionated Palm Kernel Oil, Sunflower Lecithin, Dextrose, Stevia, Soy Lecithin. |
230 Calories
-
Fat8g
-
Carbs25g
-
Fiber12g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
31%
Fat
29%