Calories in Fit Joy Protein Bar, Frosted Cinnamon Roll
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 3g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 105mg | 2.2% |
|
Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Yogurt Flavored Coating [Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures) Sugar, Soy Lecithin, Natural Flavor], VitaFiberu2122 (Isomalto-Oligosaccharides), Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid to protect flavor), Pecans, Natural Flavor, Chicory Root Fiber, Cinnamon, Salt, Sunflower Lecithin, Ground Almonds, Stevia. |
230 Calories
-
Fat8g
-
Carbs23g
-
Fiber11g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
32%
Fat
30%