Calories in Fit Joy Protein Bar, French Vanilla Almond
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 4g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 130mg | 2.8% |
|
Dairy Protein Blend [Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Yogurt Flavored Coating [Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], VitaFiberu2122(Isomalto-Oligosaccharides), Vegetable Glycerin, Water, Almonds, Chicory Root Fiber, White Coating (Sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Ground Almonds, Natural Flavor, High Oleic Sunflower Oil, Salt, Sunflower Lecithin, Stevia |
220 Calories
-
Fat8g
-
Carbs23g
-
Fiber10g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
32%
Fat
30%