Calories in Fit-Flavors Chicken, Broccoli & Rice
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 44g | 38% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 1170mg | 90% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Chicken Breast, Broccoli, Brown Rice, Peanut Butter (Roasted Peanuts, Sugar, Palm Oil, Salt.), Light Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate; Less Than 1/10 Of 1% As A Preservative), Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Sorbate, Sodium Bisulfite And Xanthan Gum), Extra Virgin Olive Oil, Kosher Salt, Black Pepper. |
450 Calories
-
Fat12g
-
Carbs44g
-
Fiber7g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
39%
Protein
38%
Fat
23%