Menu With Nutrition > Grocery Foods > Fit-Flavors > Bean & Veggie Quesadilla

Calories in Fit-Flavors Bean & Veggie Quesadilla

Amount Per Serving	410 Cal
%DV*
Total Fat	22g	33.8%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	440g	18.3%
Total Carbohydrate	41g	13.7%
Dietary Fiber	5g	20%
Sugars	6g	40%
Protein	14g	13%
Vitamin A	1250IU	25%
Vitamin C	48mg	80%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	0mg	0%
Whole Wheat Wrap (Contains Soy), Pinto Beans, Greek Yogurt, Fiery Gouda Cheese, Red Bell Pepper, Green Bell Pepper, Yellow Onion, Zucchini, Brown Rice, Black Beans, Avocado Oil, Tomatoes, Salsa, Corn, Egg Yolk, Extra Virgin Olive Oil, 2% Milk, Chipotle Peppers, Cilantro, Cheddar Cheese, Lime Juice, Green Onion, Garlic Powder, Kosher Salt, Onion Powder, Powdered Milk, Parsley, Agave, Dried Dill, Chipotle Powder, Paprika, Dried Parsley, Cumin, Black Pepper, Coriander, Dried Green Onion. Contains Wheat, Soy, Milk, Egg.

410 Calories

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

410

Cal

Carbohydrate

39%

Protein

13%

Fat

48%