Calories in Fit-Flavors Cinnamon Pecan Breakfast Muffin
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Unsweetened Applesauce (Apples, Water, Erthorbic Acid to Maintain Color), Local Free Range Egg, Epic Living Protein Powder (Vanilla Lucuma) [Epic Blend (Yellow Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed), Vanilla Lucuma Blend (Lucuma Fruit, Cinnamon, Ginger Root, Vanilla Bean), Coconut Crystals, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit, Himalayan Pink Salt, Stevia Leaf)], Brown Rice Flour, Maple Syrup, Almond Flour, Pecans, Coconut Oil, Kosher Salt, Baking Soda, Cinnamon, Cooking Spray (Contains Soy). |
290 Calories
-
Fat15g
-
Carbs29g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
38%
Protein
17%
Fat
45%