Calories in Fiber One Buttermilk Pancake Mix, dry
Nutrition Facts
| Amount Per Serving | 359 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 10g | 40% |
| Sugars | 8g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 4mg | 22.2% |
| Potassium | 280mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
359 Calories
-
Fat7g
-
Carbs72g
-
Fiber10g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 359
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.2 minutes
-
Jogging33.4 minutes
-
Hiking49.6 minutes
-
Cycling61.5 minutes
-
Swimming64.1 minutes
-
Walking96.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
359
Cal
Carbohydrate
72%
Protein
12%
Fat
16%