Calories in Fiber One 100% Whole Wheat Bread

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 23g 7.7%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

water, whole wheat flour, wheat gluten, modified wheat starch, chicory root extract, sugarcane fiber, honey, brown sugar, yeast, contains 2% or less of the following: soybean oil, molasses, salt, whole durum wheat flour, wheat bran, guar gum, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid), yeast nutrient (monocalcium phosphate), vinegar, cultured wheat flour, soy lecithin.

100 Calories
  • Fat
    1.5g
  • Carbs
    23g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
16%
Fat
10%