Calories in Fiber One 80 Calorie Honey Squares Cereal, dry

Nutrition Facts

Amount Per Serving 106 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 187g 7.8%
Total Carbohydrate 33.3g 11.1%
Dietary Fiber 13.3g 53.2%
Sugars 4g 40%
Protein 1.3g 3%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 533mg 41%
Iron 6mg 33.3%
Potassium 93mg 2%

* Percent Daily Values are based on a 2000 calorie diet.

106 Calories
  • Fat
    1.3g
  • Carbs
    33.3g
  • Fiber
    13.3g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 106 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.9 minutes
  • Hiking
    14.7 minutes
  • Cycling
    18.2 minutes
  • Swimming
    18.9 minutes
  • Walking
    28.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
106
Cal
Carbohydrate
89%
Protein
3%
Fat
8%