Calories in Fiber One Original Pancake Mix, dry
Nutrition Facts
| Amount Per Serving | 63 Cal | |
| %DV* | ||
| Total Fat | 1.2g | 1.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 7mg | 2.3% |
| Sodium | 147g | 6.1% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 1.3g | 40% |
| Protein | 2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.0001mg | 0% |
| Potassium | 45mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
63 Calories
-
Fat1.2g
-
Carbs12g
-
Fiber1.7g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 63
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.4 minutes
-
Jogging5.9 minutes
-
Hiking8.7 minutes
-
Cycling10.8 minutes
-
Swimming11.2 minutes
-
Walking16.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
63
Cal
Carbohydrate
72%
Protein
12%
Fat
16%