Calories in Exante Diet Porridge Mix, Raspberry
Nutrition Facts
| Amount Per Serving | 211.62 Cal | |
| %DV* | ||
| Total Fat | 6.4g | 9.8% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 536g | 22.3% |
| Total Carbohydrate | 17.8g | 5.9% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 8.5g | 40% |
| Protein | 15.7g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
211.62 Calories
-
Fat6.4g
-
Carbs17.8g
-
Fiber3.3g
-
Protein15.7g
Calorie Burn Time
How long would it take to burn off 211.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.7 minutes
-
Hiking29.3 minutes
-
Cycling36.3 minutes
-
Swimming37.8 minutes
-
Walking56.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
211.62
Cal
Carbohydrate
37%
Protein
32%
Fat
31%