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Calories in Exante Diet Porridge Oats

Exante Diet Nutrition Facts and Calories
Exante Diet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200.63 Cal
%DV*
Total Fat 5.9g 9.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.6g 0%
Total Carbohydrate 17.2g 5.7%
Dietary Fiber 3.6g 14.4%
Sugars 8.8g 40%
Protein 17.8g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200.63 Calories
  • Fat
    5.9g
  • Carbs
    17.2g
  • Fiber
    3.6g
  • Protein
    17.8g

Calorie Burn Time

How long would it take to burn off 200.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.7 minutes
  • Cycling
    34.4 minutes
  • Swimming
    35.8 minutes
  • Walking
    53.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200.63
Cal
Carbohydrate
36%
Protein
36%
Fat
28%