Calories in Exante Diet Maple Syrup Pancake

Nutrition Facts

Amount Per Serving 204.45 Cal
%DV*
Total Fat 5.3g 8.2%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 456g 19%
Total Carbohydrate 19.8g 6.6%
Dietary Fiber 4.2g 16.8%
Sugars 8.1g 40%
Protein 17.6g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

204.45 Calories
  • Fat
    5.3g
  • Carbs
    19.8g
  • Fiber
    4.2g
  • Protein
    17.6g

Calorie Burn Time

How long would it take to burn off 204.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.0 minutes
  • Hiking
    28.3 minutes
  • Cycling
    35.0 minutes
  • Swimming
    36.5 minutes
  • Walking
    54.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
204.45
Cal
Carbohydrate
40%
Protein
35%
Fat
25%