Calories in Exante Diet Porridge Oats with vitamins and minerals, hot

Nutrition Facts

Amount Per Serving 158.83 Cal
%DV*
Total Fat 4.7g 7.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 192g 8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2.9g 11.6%
Sugars 6.6g 40%
Protein 14g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

158.83 Calories
  • Fat
    4.7g
  • Carbs
    14g
  • Fiber
    2.9g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 158.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.8 minutes
  • Hiking
    22.0 minutes
  • Cycling
    27.2 minutes
  • Swimming
    28.4 minutes
  • Walking
    42.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158.83
Cal
Carbohydrate
37%
Protein
36%
Fat
27%